The Workshops
All workshops are being offered online for the forseeable future due to Covid-19 & venue issues.
Click below for information about the workshops I offer. For workshop FAQs, click here.
You are welcome to email me if you have further enquiries.
Click below for information about the workshops I offer. For workshop FAQs, click here.
You are welcome to email me if you have further enquiries.
Biodanza Bliss
Biodanza is the dazzling dance of life; an invitation to experience the present moment more fully through movement, music & connection.
Reconnect with your life energy and liberate your potential. Biodanza is the therapeutic movement practice created by Chilean psychologist Rolando Toro, which invites the exploration of vitality (life energy), creativity, affectivity, sexuality & transcendence. Each session ('vivencia') guides us to the here & now, through which we can experience a deep sense of fulfilment & safety, whilst surrendering to our instincts & the freedom of movement.
Join us for Biodanza Bliss. Open your heart, mind and soul even further to this wonderful gift of LIFE!
Reconnect with your life energy and liberate your potential. Biodanza is the therapeutic movement practice created by Chilean psychologist Rolando Toro, which invites the exploration of vitality (life energy), creativity, affectivity, sexuality & transcendence. Each session ('vivencia') guides us to the here & now, through which we can experience a deep sense of fulfilment & safety, whilst surrendering to our instincts & the freedom of movement.
Join us for Biodanza Bliss. Open your heart, mind and soul even further to this wonderful gift of LIFE!
Chocolate-Cacao Body Art Ritual
Celebrate the mystery of the senses.
Drink sacred & potent Amazonian cacao-chocolate to open your heart & merge with the delicious touch of chocolate body-paint. Heighten your senses to increase awareness & awaken your potential.
We will drink cacao, we will dance the unknown, we will paint & be painted with delicious raw chocolate.
Drink sacred & potent Amazonian cacao-chocolate to open your heart & merge with the delicious touch of chocolate body-paint. Heighten your senses to increase awareness & awaken your potential.
We will drink cacao, we will dance the unknown, we will paint & be painted with delicious raw chocolate.
Delving into Desire
Do you love your life or do you sometimes feel that something is missing?
Do you know what you really desire?
Do you allow yourself to feel what you really desire?
Knowing what we desire & what feels good, gives us direction & flow in life. This in turn can create a deep sense of peace & fulfillment. Without knowing our desires, we can drift through life without purpose or passion, feeling a sense of emptiness.
Society doesn’t tend to give us space to connect with our true desires. We are told to do things to conform to the norm rather than really feeling into what we really desire. Most of us are conditioned by society so that we often do not truly know what we desire.
As children, we are taught to conform to family & societal norms rather than to listen to ourselves. In school, we are taught to override our needs and desires to fit into the system. This shaping to ‘fit in’ then continues into adult life.
Desires arise and are constantly replaced by other desires. Some desires last for days, some last for years. Some desires are so fleeting we almost don’t notice them. Our desires move us towards teh object of desire. Desires give our lives direction, meaning & allow us to grow & expansion.
This journey is an opportunity to notice, feel & express our desires – those that feel comfortable & even those that don’t. The focus isn’t the gratification of our desires (although that’s great if it happens) but the aim is to gift ourselves the time for authentic feeling & expression of our true desires.
We will listen to the language of our bodies, whilst noticing the power of the mind, to express & share our desires in a space of deep authentic connection.
We will begin by communicating who we are & the feelings that emerge. We will then continue our journey into a space of self connection, exploration & sharing of our deepest desires. There will be no touch unless you invite this & the group members consent.
Do you know what you really desire?
Do you allow yourself to feel what you really desire?
Knowing what we desire & what feels good, gives us direction & flow in life. This in turn can create a deep sense of peace & fulfillment. Without knowing our desires, we can drift through life without purpose or passion, feeling a sense of emptiness.
Society doesn’t tend to give us space to connect with our true desires. We are told to do things to conform to the norm rather than really feeling into what we really desire. Most of us are conditioned by society so that we often do not truly know what we desire.
As children, we are taught to conform to family & societal norms rather than to listen to ourselves. In school, we are taught to override our needs and desires to fit into the system. This shaping to ‘fit in’ then continues into adult life.
Desires arise and are constantly replaced by other desires. Some desires last for days, some last for years. Some desires are so fleeting we almost don’t notice them. Our desires move us towards teh object of desire. Desires give our lives direction, meaning & allow us to grow & expansion.
This journey is an opportunity to notice, feel & express our desires – those that feel comfortable & even those that don’t. The focus isn’t the gratification of our desires (although that’s great if it happens) but the aim is to gift ourselves the time for authentic feeling & expression of our true desires.
We will listen to the language of our bodies, whilst noticing the power of the mind, to express & share our desires in a space of deep authentic connection.
We will begin by communicating who we are & the feelings that emerge. We will then continue our journey into a space of self connection, exploration & sharing of our deepest desires. There will be no touch unless you invite this & the group members consent.
INTIMACY & ECSTASY
Intimacy & Ecstasy is an invitation to reconnect with your life energy, feel the freedom of authentic movement & explore relationship with self & others, whilst gently dropping the everyday masks.
We will journey using movement & presence to feel our sensations & emotions; becoming more aware of who we are, what we feel & what we want. Understanding & increasing intimacy with ourselves, can increase our ability to be intimate with others. By exploring authentic communication, we will also cultivate our ability to feel & request what we need. We will let go of tension in the body to live in the present moment, so allowing us to live more fully. Living in the moment, the 'here and now' is one of the fundamental concepts of mindfulness, a practice which has been scientifically proven to have profound psychological & physiological benefits.
We will journey using movement & presence to feel our sensations & emotions; becoming more aware of who we are, what we feel & what we want. Understanding & increasing intimacy with ourselves, can increase our ability to be intimate with others. By exploring authentic communication, we will also cultivate our ability to feel & request what we need. We will let go of tension in the body to live in the present moment, so allowing us to live more fully. Living in the moment, the 'here and now' is one of the fundamental concepts of mindfulness, a practice which has been scientifically proven to have profound psychological & physiological benefits.
ELEMENTAL / KUNDALINI BODY ART & Oil RITUAL
Connect with your creativity & awaken your potential through moving meditation & mindful body art.
Open to the flow of life & self-expression whilst exploring the elements or kundalini energy with sumptuous almond oil & body art. Experience the freedom of imagination & connection through painting & being painted, adoring & being adored. In a safe nurturing space, invite your deep river of creativity to flow freely into the ocean of life.
Open to the flow of life & self-expression whilst exploring the elements or kundalini energy with sumptuous almond oil & body art. Experience the freedom of imagination & connection through painting & being painted, adoring & being adored. In a safe nurturing space, invite your deep river of creativity to flow freely into the ocean of life.
SELF LOVE: OPENING TO VULNERABILITY NAKED HEART MEDITATION (ONLINE)
Our ability to be vulnerable & love ourselves is key to how we relate to ourselves & to others. When we are able to truly ‘be’ with ourselves, to be open & vulnerable to how we are feeling in every moment, then we can we have love & compassion for ourselves. Only when we can truly be with ourselves, are we able to truly be with others. The depth of our connection with others is entirely dependent on how vulnerable we are able to be with ourselves & our ability to love ourselves.
In vulnerability & self-love we are able to experience more of life, to live with more ease. Our vulnerability in loving ourselves is our key to Love. If we want more love in our life then we need to be vulnerable in giving love to ourselves. This meditation guides you into meeting some of the vulnerable places within yourself that are in need of your love & attention. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up so as to reconnect with our authentic self & allow self love to flow.
LOCATION?
• Online – Zoom/Skype (link provided once booking email & investment have been received)
WHEN?
TBC
WHAT DO I NEED?
• Notebook/paper & pen
• Water bottle
• Any device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole body visible
• Yoga mat / blankets / cushions / comfy chair – whatever you need for the meditation
FOR INFO / TO BOOK:
**BOOKINGS ONLY ACCEPTED VIA EMAIL & SPACES ARE LIMITED**
Please email EmbodiedMoves@email.com
Advance Investment (via email): £15 waged / £12 unwaged
Beautiful beings who have participated previously: £8
NOTE: Ticket sales will close from 17:00 on the day of the event so as to ensure enough time to receive the event link
NUMBERS?
Please note that the number of participants is limited to increase intimacy and safety within the group and space.
NUDITY?
This journey is clothing optional so there is frequently nudity. Participants & Facilitators are invited to undress to whatever level they feel comfortable with.
GENDER BALANCING?
These sessions are open to people of all genders and sexual orientations with an atmosphere of respect and acceptance at all times. Sessions are not gender balanced (i.e. one man to one woman). There is an invitation to move beyond personal preference and ideas of sexual attraction, into a space of welcoming and appreciating everyone.
HOW DO I BUY ONLINE TICKETS?
For payment details, please email EmbodiedMoves@email.com. Payment is via BACS.
Confirmation of receipt of payment will be sent with the event link.
Responding yes/going/RSVP on websites does not confirm your place. Your space is only confirmed via email EmbodiedMoves@email.com.
REFUNDS?
Unfortunately, no ticket is transferable or refundable.
WEBSITE: http://www.embodiedmoves.com/
WORKSHOP INFO: http://www.embodiedmoves.com/the-workshops.html
MORE WORKSHOP FAQS: http://www.embodiedmoves.com/workshop-faqs.html
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
Photo by Annie Spratt on Unsplash
In vulnerability & self-love we are able to experience more of life, to live with more ease. Our vulnerability in loving ourselves is our key to Love. If we want more love in our life then we need to be vulnerable in giving love to ourselves. This meditation guides you into meeting some of the vulnerable places within yourself that are in need of your love & attention. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up so as to reconnect with our authentic self & allow self love to flow.
LOCATION?
• Online – Zoom/Skype (link provided once booking email & investment have been received)
WHEN?
TBC
WHAT DO I NEED?
• Notebook/paper & pen
• Water bottle
• Any device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole body visible
• Yoga mat / blankets / cushions / comfy chair – whatever you need for the meditation
FOR INFO / TO BOOK:
**BOOKINGS ONLY ACCEPTED VIA EMAIL & SPACES ARE LIMITED**
Please email EmbodiedMoves@email.com
Advance Investment (via email): £15 waged / £12 unwaged
Beautiful beings who have participated previously: £8
NOTE: Ticket sales will close from 17:00 on the day of the event so as to ensure enough time to receive the event link
NUMBERS?
Please note that the number of participants is limited to increase intimacy and safety within the group and space.
NUDITY?
This journey is clothing optional so there is frequently nudity. Participants & Facilitators are invited to undress to whatever level they feel comfortable with.
GENDER BALANCING?
These sessions are open to people of all genders and sexual orientations with an atmosphere of respect and acceptance at all times. Sessions are not gender balanced (i.e. one man to one woman). There is an invitation to move beyond personal preference and ideas of sexual attraction, into a space of welcoming and appreciating everyone.
HOW DO I BUY ONLINE TICKETS?
For payment details, please email EmbodiedMoves@email.com. Payment is via BACS.
Confirmation of receipt of payment will be sent with the event link.
Responding yes/going/RSVP on websites does not confirm your place. Your space is only confirmed via email EmbodiedMoves@email.com.
REFUNDS?
Unfortunately, no ticket is transferable or refundable.
WEBSITE: http://www.embodiedmoves.com/
WORKSHOP INFO: http://www.embodiedmoves.com/the-workshops.html
MORE WORKSHOP FAQS: http://www.embodiedmoves.com/workshop-faqs.html
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
Photo by Annie Spratt on Unsplash
SENSUALITY & THE SENSES
Sensuality & the Senses invites you to explore your boundaries, meet new people & experience intimacy whilst discovering the essence of life. You will delve into your truth whilst discovering the multiple layers of receiving & giving. You will be invited to explore your boundaries - what is and isn’t ok for me in this moment? Is my yes really a yes? Or is it a maybe? Or is it a no? You will journey exploring the senses through giving & receiving touch (if you so desire) to then savour the delicious delights selected by your beautiful self whilst flowing in pure connection & consciousness.
Without drugs or alcohol, you will awaken & connect with every part of your being in a safe & nurturing environment.
Without drugs or alcohol, you will awaken & connect with every part of your being in a safe & nurturing environment.
KUNdalini / SHAMANIC INNER DANCE SOUND JOURNEY
What happens when we honour ourselves with mindful attention & presence?
Pure transformation…
THE INVITATION:
Let go of your mind.
Let go of conditioning.
Feel into your body.
Feel into your spirit.
Feel into your Inner Dance.
WHAT IS INNER DANCE?
Inner Dance is a transformative heart-opening journey based on Filipino Shamanism, which encourages healing & energy awareness through infinite presence.
We will ground & connect with our kundalini energy or the elements. You will be invited to lie down & relax on a yoga mat, before embarking on your internal journey supported by sound & live instruments. The music & tribal instruments support healing & deep connection with self, navigating through theta & beta brain waves to flow through subtle trance states leading to pure consciousness to surrender to Source.This journey is unique for everyone, some people dance, some people connect with the cosmos, some people rest & return rejuvenated. If energy work has been agreed, I will work intuitively with any energy (chakra) blocks to support your flow in the journey. This may or may not involve touch - dependent on what has been agreed at the start of the session. We will close the journey with grounding processes & with an expression of the experience.
Inner Dance invites the realization of our True Self… exploring the body, sensations, mind & emotions as we ignite a cosmic connection with our Inner Guide, our Inner Healer & our Inner Dance.
Pure transformation…
THE INVITATION:
Let go of your mind.
Let go of conditioning.
Feel into your body.
Feel into your spirit.
Feel into your Inner Dance.
WHAT IS INNER DANCE?
Inner Dance is a transformative heart-opening journey based on Filipino Shamanism, which encourages healing & energy awareness through infinite presence.
We will ground & connect with our kundalini energy or the elements. You will be invited to lie down & relax on a yoga mat, before embarking on your internal journey supported by sound & live instruments. The music & tribal instruments support healing & deep connection with self, navigating through theta & beta brain waves to flow through subtle trance states leading to pure consciousness to surrender to Source.This journey is unique for everyone, some people dance, some people connect with the cosmos, some people rest & return rejuvenated. If energy work has been agreed, I will work intuitively with any energy (chakra) blocks to support your flow in the journey. This may or may not involve touch - dependent on what has been agreed at the start of the session. We will close the journey with grounding processes & with an expression of the experience.
Inner Dance invites the realization of our True Self… exploring the body, sensations, mind & emotions as we ignite a cosmic connection with our Inner Guide, our Inner Healer & our Inner Dance.
Touch Ecstasy
Discover yourself & Touch Ecstasy. You will explore your boundaries to truly connect to your authentic self. You will discover what consent means to you. You will explore different types of touch given from the heart to then be invited to give and receive your bespoke multi handed massage with healing pure almond oil – a massage beyond your dreams!
What will you get from this workshop?
What will you get from this workshop?
- Connection with self & others
- Learn & strengthen your boundaries
- Explore consent & clear communication
- Meet new people
- Learning something new
- Expand your massage knowledge
- Learn new & creative massage techniques
- Receive a multi-handed massage beyond your dreams!
Thank you! / The Gratitude Connection
Do you want more joy in your life?
During our current times, the challenges brought by the Coronavirus pandemic, including self-isolation & the multitude of unknowns, can feel overwhelming. Feelings of depression, anxiety & fear can grow, often accompanied by loneliness & boredom. Take a few moments to connect with gratitude everyday & notice these feelings naturally disappear.
When we express & receive gratitude, we release the ‘feel good’ hormones: serotonin & dopamine. Practicing feeling gratitude every day strengthens these neural pathways, creating more joy & positivity in our lives. Where there is gratitude, there is love, so there is no space for fear, depression or anxiety.
Let’s connect with gratitude & create more joy in our lives!
HOW WILL I BENEFIT FROM THIS WORKSHOP?
• Connect deeper with yourself & others
• Feel more joy & gratitude
• Strengthen your immune system
• Reduce fear, depression & anxiety
• Meet new people
• Learning something new
• Expand your meditation knowledge & experience
LOCATION?
• Online (link provided once booking email/investment has been received)
WHEN?
• Monday 04/05/20
• Workshop starts 19.30
• Workshop ends 21:00
WHAT I NEED?
• Notebook/paper & pen
• Water bottle
• Any device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera
• Yoga mat / blankets / cushions / comfy chair
FOR INFO / TO BOOK:
Please email: EmbodiedMoves
Due to the current Covid-19 challenges, EmbodiedMoves is offering a new payment system based on trust.
Investment (all bookings via email):
• £0 income & £0 savings = FREE
• Low income & savings = £5 (Your contribution will support the survival of this work – Thank you!)
• Average income or savings = £10 (Your contribution will support the survival of this work & those with 0 income/savings – Thank you!)
• High income or savings = £15 (Your contribution will support the survival of this work & those with 0 or low income/savings – Thank you!)
***Spaces are limited***
WORKSHOP FAQS: http://www.embodiedmoves.com/workshop-faqs.html
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
PLEASE READ:
This is not a replacement for physical, mental or psychological health treatment
During our current times, the challenges brought by the Coronavirus pandemic, including self-isolation & the multitude of unknowns, can feel overwhelming. Feelings of depression, anxiety & fear can grow, often accompanied by loneliness & boredom. Take a few moments to connect with gratitude everyday & notice these feelings naturally disappear.
When we express & receive gratitude, we release the ‘feel good’ hormones: serotonin & dopamine. Practicing feeling gratitude every day strengthens these neural pathways, creating more joy & positivity in our lives. Where there is gratitude, there is love, so there is no space for fear, depression or anxiety.
Let’s connect with gratitude & create more joy in our lives!
HOW WILL I BENEFIT FROM THIS WORKSHOP?
• Connect deeper with yourself & others
• Feel more joy & gratitude
• Strengthen your immune system
• Reduce fear, depression & anxiety
• Meet new people
• Learning something new
• Expand your meditation knowledge & experience
LOCATION?
• Online (link provided once booking email/investment has been received)
WHEN?
• Monday 04/05/20
• Workshop starts 19.30
• Workshop ends 21:00
WHAT I NEED?
• Notebook/paper & pen
• Water bottle
• Any device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera
• Yoga mat / blankets / cushions / comfy chair
FOR INFO / TO BOOK:
Please email: EmbodiedMoves
Due to the current Covid-19 challenges, EmbodiedMoves is offering a new payment system based on trust.
Investment (all bookings via email):
• £0 income & £0 savings = FREE
• Low income & savings = £5 (Your contribution will support the survival of this work – Thank you!)
• Average income or savings = £10 (Your contribution will support the survival of this work & those with 0 income/savings – Thank you!)
• High income or savings = £15 (Your contribution will support the survival of this work & those with 0 or low income/savings – Thank you!)
***Spaces are limited***
WORKSHOP FAQS: http://www.embodiedmoves.com/workshop-faqs.html
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
PLEASE READ:
This is not a replacement for physical, mental or psychological health treatment
The Pleasure Lab ~ (Online LIFETIME ACCESS)
🌟⭐ The Pleasure Lab Journey (Online Lifetime Access) ⭐🌟
Are you missing adventure, excitement, touch, play or sensuality in your life?
Would you like to feel more pleasure whilst learning something new?
Would you like to discover new talents to share with your lover/s?
Treat yourself to The Pleasure Lab!
🌟⭐ The Pleasure Lab Journey ⭐🌟
1st Pleasure Lab ~ Awaken the the Senses with Breath & Presence
A guided exploration of the senses in all their abundance. How does it feel to use your senses with your undivided attention? How can this improve your quality of life? How can this improve your love & sex life? We will delve into the subtle pleasures of each of the senses to increase our awareness of these gateways to bliss
2nd Pleasure Lab ~ The Body (coming soon)
A guided exploration of the whole of your beautiful body, discovering different types of touch & sensation to heighten your sensitivity, to reveal hidden (or forgotten!) erogenous zones & unleash your body’s potential.
3rd Pleasure Lab ~ Embodied Pleasure (coming soon)
The previous learnings of the body & senses are combined with the essential tools of breathe, sound & movement to open the body to a heightened orgasmic state
You are welcome to attend each Pleasure Lab individually
HOW WILL I BENEFIT FROM THIS PLEASURE LAB?
• Become more mindful & sensual in daily life
• Have more self esteem & body confidence
• Discover new creative ideas to share between the sheets
• Feel more confident in your intimate relationships
• Have more clarity about your needs & desires (it makes it much easier for your partner!)
• Have more pleasure in your life & relationships
• Learn essential tools to increase your connection with yourself & others
• Feel more pleasure, reduce stress & anxiety
LOCATION:
• Udemy website (click here)
WHAT I NEED:
• Non alcoholic beverage
• Comfortable clothes (optional)
• A device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole beautiful body visible
• Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
• Each workshop has its own requirements (objects which are easily accessible) – more information provided in the confirmation email
• You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
**PLEASE NOTE**
• Your device's camera will need to be on throughout the workshop, else you may be asked to leave
• To ensure a safe space & confidentiality, screenshot/recording is not permitted
• No drug/alcohol consumption before or during the Date Nights so as to allow you to be fully present during the Pleasure Lab
Are you missing adventure, excitement, touch, play or sensuality in your life?
Would you like to feel more pleasure whilst learning something new?
Would you like to discover new talents to share with your lover/s?
Treat yourself to The Pleasure Lab!
🌟⭐ The Pleasure Lab Journey ⭐🌟
1st Pleasure Lab ~ Awaken the the Senses with Breath & Presence
A guided exploration of the senses in all their abundance. How does it feel to use your senses with your undivided attention? How can this improve your quality of life? How can this improve your love & sex life? We will delve into the subtle pleasures of each of the senses to increase our awareness of these gateways to bliss
2nd Pleasure Lab ~ The Body (coming soon)
A guided exploration of the whole of your beautiful body, discovering different types of touch & sensation to heighten your sensitivity, to reveal hidden (or forgotten!) erogenous zones & unleash your body’s potential.
3rd Pleasure Lab ~ Embodied Pleasure (coming soon)
The previous learnings of the body & senses are combined with the essential tools of breathe, sound & movement to open the body to a heightened orgasmic state
You are welcome to attend each Pleasure Lab individually
HOW WILL I BENEFIT FROM THIS PLEASURE LAB?
• Become more mindful & sensual in daily life
• Have more self esteem & body confidence
• Discover new creative ideas to share between the sheets
• Feel more confident in your intimate relationships
• Have more clarity about your needs & desires (it makes it much easier for your partner!)
• Have more pleasure in your life & relationships
• Learn essential tools to increase your connection with yourself & others
• Feel more pleasure, reduce stress & anxiety
LOCATION:
• Udemy website (click here)
WHAT I NEED:
• Non alcoholic beverage
• Comfortable clothes (optional)
• A device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole beautiful body visible
• Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
• Each workshop has its own requirements (objects which are easily accessible) – more information provided in the confirmation email
• You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
**PLEASE NOTE**
• Your device's camera will need to be on throughout the workshop, else you may be asked to leave
• To ensure a safe space & confidentiality, screenshot/recording is not permitted
• No drug/alcohol consumption before or during the Date Nights so as to allow you to be fully present during the Pleasure Lab
Meditación de la energia vital
Esta meditación es una invitación a reconectarnos con nuestra energía
vital, para sentir la belleza de la presencia pura y de la energía que fluye dentro de cada uno de nosotros. Vamos a explorar la relación con uno mismo mientras dejamos caer suavemente las máscaras cotidianas.
Utilizando meditaciones, viajaremos experimentando la presencia para sentir nuestras sensaciones y emociones con nuestra energia vital; para ser más conscientes de quiénes somos, qué sentimos y qué queremos.
Comprender y aumentar la intimidad con nosotros mismos puede aumentar nuestra capacidad de tener intimidad con los demás. Al explorar la presencia auténtica, también cultivaremos nuestra capacidad de sentir lo que necesitamos. Dejaremos ir la tensión en el cuerpo para vivir en el presente, permitiéndonos vivir más plenamente. Viviendo en el 'aquí y ahora' es uno de los conceptos fundamentales de una práctica científicamente aprobada para tener profundos beneficios psicológicos y fisiológicos.
UBICACIÓN
En línea: Zoom (el enlace estará enviado una vez que se ha recibido el investimento)
CUANDO
Lunes 03/08/20
El taller comienza a las 22.00 (Reino Unido), 18:00 (Argentina), 16:00 (Peru)
El taller termina a las 23.00 (Reino Unido), 19:00 (Argentina), 16:00 (Peru)
Por el horario de los otro países: https://www.worldtimebuddy.com
QUÉ NECESITO
• Botella de agua
• Cualquier dispositivo con conexión a internet.
• Altavoces / auriculares para la mejor calidad de audio.
• Un espacio tranquilo para estar presente en frente de tu cámara con todo el cuerpo visible
• Colchoneta de yoga / mantas / cojines / silla cómoda: lo que necesitas para sentirte cómodo para la meditación
MÁS INFORMACIÓN / CUPOS:
** LAS RESERVAS SOLO SE ACEPTAN POR CORREO ELECTRÓNICO Y LOS ESPACIOS SON LIMITADOS **
Inversión = £5 (no se acepta inscripciones depués de las 17:00 (Reino Unido)
Envía un correo electrónico a EmbodiedMoves@email.com
LA FACILITADORA
Hola, soy Sonalle LaMariposa.
Soy psicoterapeuta, facilitadora, tántrica y dominatriz sensual.
Mi misión es de ayudar a las personas modernas a crecer y transformarse en los seres que quieren ser.
Me apasiona ayudar a las personas a realizar su potencial y satisfacer a sus necesidades más profundas. Mis sesiones y talleres son una invitación a unir tu mente, cuerpo, corazón y alma, estar en el presente y descubrir tu verdad. Te invito a expandir la conexión con tu Ser para presenciar un cambio radical en tu conexión con los demás.
NÚMEROS
El número de participantes está limitado para aumentar la intimidad y la seguridad dentro del grupo.
EQUILIBRIO DE GÉNERO
Estas sesiones están abiertas a personas de todos los géneros y orientaciones sexuales con una atmósfera de respeto y aceptación en todo momento. Las sesiones no tienen equilibrio de género (es decir, de un hombre a una mujer). Hay una invitación para ir más allá de las preferencias personales y las ideas de atracción sexual, en un espacio de bienvenida y apreciación para todos.
CÓMO COMPRAR LOS BOLETOS EN LÍNEA
Para recibir el enlace web, envíe un correo electrónico à EmbodiedMoves@email.com.
La confirmación se enviará con el enlace del evento de Zoom.
Responder en los sitios de web no confirma tu cupo Tu cupo se confirma solo por correo electrónico EmbodiedMoves@email.com.
REEMBOLSOS
Desafortunadamente, ningún boleto es transferible o reembolsable.
SITIO WEB: http://www.embodiedmoves.com/
INFORMACIÓN DEL TALLER: http://www.embodiedmoves.com/the-workshops.html
MÁS PREGUNTAS FRECUENTES SOBRE EL TALLER: http://www.embodiedmoves.com/workshop-faqs.html
INFORMACIÓN DE LA FACILITADORA: http://www.embodiedmoves.com/about.html
vital, para sentir la belleza de la presencia pura y de la energía que fluye dentro de cada uno de nosotros. Vamos a explorar la relación con uno mismo mientras dejamos caer suavemente las máscaras cotidianas.
Utilizando meditaciones, viajaremos experimentando la presencia para sentir nuestras sensaciones y emociones con nuestra energia vital; para ser más conscientes de quiénes somos, qué sentimos y qué queremos.
Comprender y aumentar la intimidad con nosotros mismos puede aumentar nuestra capacidad de tener intimidad con los demás. Al explorar la presencia auténtica, también cultivaremos nuestra capacidad de sentir lo que necesitamos. Dejaremos ir la tensión en el cuerpo para vivir en el presente, permitiéndonos vivir más plenamente. Viviendo en el 'aquí y ahora' es uno de los conceptos fundamentales de una práctica científicamente aprobada para tener profundos beneficios psicológicos y fisiológicos.
UBICACIÓN
En línea: Zoom (el enlace estará enviado una vez que se ha recibido el investimento)
CUANDO
Lunes 03/08/20
El taller comienza a las 22.00 (Reino Unido), 18:00 (Argentina), 16:00 (Peru)
El taller termina a las 23.00 (Reino Unido), 19:00 (Argentina), 16:00 (Peru)
Por el horario de los otro países: https://www.worldtimebuddy.com
QUÉ NECESITO
• Botella de agua
• Cualquier dispositivo con conexión a internet.
• Altavoces / auriculares para la mejor calidad de audio.
• Un espacio tranquilo para estar presente en frente de tu cámara con todo el cuerpo visible
• Colchoneta de yoga / mantas / cojines / silla cómoda: lo que necesitas para sentirte cómodo para la meditación
MÁS INFORMACIÓN / CUPOS:
** LAS RESERVAS SOLO SE ACEPTAN POR CORREO ELECTRÓNICO Y LOS ESPACIOS SON LIMITADOS **
Inversión = £5 (no se acepta inscripciones depués de las 17:00 (Reino Unido)
Envía un correo electrónico a EmbodiedMoves@email.com
LA FACILITADORA
Hola, soy Sonalle LaMariposa.
Soy psicoterapeuta, facilitadora, tántrica y dominatriz sensual.
Mi misión es de ayudar a las personas modernas a crecer y transformarse en los seres que quieren ser.
Me apasiona ayudar a las personas a realizar su potencial y satisfacer a sus necesidades más profundas. Mis sesiones y talleres son una invitación a unir tu mente, cuerpo, corazón y alma, estar en el presente y descubrir tu verdad. Te invito a expandir la conexión con tu Ser para presenciar un cambio radical en tu conexión con los demás.
NÚMEROS
El número de participantes está limitado para aumentar la intimidad y la seguridad dentro del grupo.
EQUILIBRIO DE GÉNERO
Estas sesiones están abiertas a personas de todos los géneros y orientaciones sexuales con una atmósfera de respeto y aceptación en todo momento. Las sesiones no tienen equilibrio de género (es decir, de un hombre a una mujer). Hay una invitación para ir más allá de las preferencias personales y las ideas de atracción sexual, en un espacio de bienvenida y apreciación para todos.
CÓMO COMPRAR LOS BOLETOS EN LÍNEA
Para recibir el enlace web, envíe un correo electrónico à EmbodiedMoves@email.com.
La confirmación se enviará con el enlace del evento de Zoom.
Responder en los sitios de web no confirma tu cupo Tu cupo se confirma solo por correo electrónico EmbodiedMoves@email.com.
REEMBOLSOS
Desafortunadamente, ningún boleto es transferible o reembolsable.
SITIO WEB: http://www.embodiedmoves.com/
INFORMACIÓN DEL TALLER: http://www.embodiedmoves.com/the-workshops.html
MÁS PREGUNTAS FRECUENTES SOBRE EL TALLER: http://www.embodiedmoves.com/workshop-faqs.html
INFORMACIÓN DE LA FACILITADORA: http://www.embodiedmoves.com/about.html
