Workshops ~
All workshops are being offered online for the forseeable future due to Covid-19 & venue issues.
Click below for information about the workshops I offer. For workshop FAQs, click here.
You are welcome to email me if you have further enquiries.
Click below for information about the workshops I offer. For workshop FAQs, click here.
You are welcome to email me if you have further enquiries.
Biodanza Bliss
Biodanza is the dazzling dance of life; an invitation to experience the present moment more fully through movement, music & connection.
Reconnect with your life energy and liberate your potential. Biodanza is the therapeutic movement practice created by Chilean psychologist Rolando Toro, which invites the exploration of vitality (life energy), creativity, affectivity, sexuality & transcendence. Each session ('vivencia') guides us to the here & now, through which we can experience a deep sense of fulfilment & safety, whilst surrendering to our instincts & the freedom of movement.
Join us for Biodanza Bliss. Open your heart, mind and soul even further to this wonderful gift of LIFE!
Reconnect with your life energy and liberate your potential. Biodanza is the therapeutic movement practice created by Chilean psychologist Rolando Toro, which invites the exploration of vitality (life energy), creativity, affectivity, sexuality & transcendence. Each session ('vivencia') guides us to the here & now, through which we can experience a deep sense of fulfilment & safety, whilst surrendering to our instincts & the freedom of movement.
Join us for Biodanza Bliss. Open your heart, mind and soul even further to this wonderful gift of LIFE!
Chocolate-Cacao Body Art Ritual
Celebrate the mystery of the senses.
Drink sacred & potent Amazonian cacao-chocolate to open your heart & merge with the delicious touch of chocolate body-paint. Heighten your senses to increase awareness & awaken your potential.
We will drink cacao, we will dance the unknown, we will paint & be painted with delicious raw chocolate.
Drink sacred & potent Amazonian cacao-chocolate to open your heart & merge with the delicious touch of chocolate body-paint. Heighten your senses to increase awareness & awaken your potential.
We will drink cacao, we will dance the unknown, we will paint & be painted with delicious raw chocolate.
Delving into Desire
Do you love your life or do you sometimes feel that something is missing?
Do you know what you really desire?
Do you allow yourself to feel what you really desire?
Knowing what we desire & what feels good, gives us direction & flow in life. This in turn can create a deep sense of peace & fulfillment. Without knowing our desires, we can drift through life without purpose or passion, feeling a sense of emptiness.
Society doesn’t tend to give us space to connect with our true desires. We are told to do things to conform to the norm rather than really feeling into what we really desire. Most of us are conditioned by society so that we often do not truly know what we desire.
As children, we are taught to conform to family & societal norms rather than to listen to ourselves. In school, we are taught to override our needs and desires to fit into the system. This shaping to ‘fit in’ then continues into adult life.
Desires arise and are constantly replaced by other desires. Some desires last for days, some last for years. Some desires are so fleeting we almost don’t notice them. Our desires move us towards teh object of desire. Desires give our lives direction, meaning & allow us to grow & expansion.
This journey is an opportunity to notice, feel & express our desires – those that feel comfortable & even those that don’t. The focus isn’t the gratification of our desires (although that’s great if it happens) but the aim is to gift ourselves the time for authentic feeling & expression of our true desires.
We will listen to the language of our bodies, whilst noticing the power of the mind, to express & share our desires in a space of deep authentic connection.
We will begin by communicating who we are & the feelings that emerge. We will then continue our journey into a space of self connection, exploration & sharing of our deepest desires. There will be no touch unless you invite this & the group members consent.
Do you know what you really desire?
Do you allow yourself to feel what you really desire?
Knowing what we desire & what feels good, gives us direction & flow in life. This in turn can create a deep sense of peace & fulfillment. Without knowing our desires, we can drift through life without purpose or passion, feeling a sense of emptiness.
Society doesn’t tend to give us space to connect with our true desires. We are told to do things to conform to the norm rather than really feeling into what we really desire. Most of us are conditioned by society so that we often do not truly know what we desire.
As children, we are taught to conform to family & societal norms rather than to listen to ourselves. In school, we are taught to override our needs and desires to fit into the system. This shaping to ‘fit in’ then continues into adult life.
Desires arise and are constantly replaced by other desires. Some desires last for days, some last for years. Some desires are so fleeting we almost don’t notice them. Our desires move us towards teh object of desire. Desires give our lives direction, meaning & allow us to grow & expansion.
This journey is an opportunity to notice, feel & express our desires – those that feel comfortable & even those that don’t. The focus isn’t the gratification of our desires (although that’s great if it happens) but the aim is to gift ourselves the time for authentic feeling & expression of our true desires.
We will listen to the language of our bodies, whilst noticing the power of the mind, to express & share our desires in a space of deep authentic connection.
We will begin by communicating who we are & the feelings that emerge. We will then continue our journey into a space of self connection, exploration & sharing of our deepest desires. There will be no touch unless you invite this & the group members consent.
INTIMACY & ECSTASY
Intimacy & Ecstasy is an invitation to reconnect with your life energy, feel the freedom of authentic movement & explore relationship with self & others, whilst gently dropping the everyday masks.
We will journey using movement & presence to feel our sensations & emotions; becoming more aware of who we are, what we feel & what we want. Understanding & increasing intimacy with ourselves, can increase our ability to be intimate with others. By exploring authentic communication, we will also cultivate our ability to feel & request what we need. We will let go of tension in the body to live in the present moment, so allowing us to live more fully. Living in the moment, the 'here and now' is one of the fundamental concepts of mindfulness, a practice which has been scientifically proven to have profound psychological & physiological benefits.
We will journey using movement & presence to feel our sensations & emotions; becoming more aware of who we are, what we feel & what we want. Understanding & increasing intimacy with ourselves, can increase our ability to be intimate with others. By exploring authentic communication, we will also cultivate our ability to feel & request what we need. We will let go of tension in the body to live in the present moment, so allowing us to live more fully. Living in the moment, the 'here and now' is one of the fundamental concepts of mindfulness, a practice which has been scientifically proven to have profound psychological & physiological benefits.
ELEMENTAL / KUNDALINI BODY ART & Oil RITUAL
Connect with your creativity & awaken your potential through moving meditation & mindful body art.
Open to the flow of life & self-expression whilst exploring the elements or kundalini energy with sumptuous almond oil & body art. Experience the freedom of imagination & connection through painting & being painted, adoring & being adored. In a safe nurturing space, invite your deep river of creativity to flow freely into the ocean of life.
Open to the flow of life & self-expression whilst exploring the elements or kundalini energy with sumptuous almond oil & body art. Experience the freedom of imagination & connection through painting & being painted, adoring & being adored. In a safe nurturing space, invite your deep river of creativity to flow freely into the ocean of life.
OPENING TO VULNERABILITY NAKED HEART MEDITATION
Our vulnerability is key to how we relate to ourselves & to others. When we are able to truly ‘be’ with ourselves, to be open & vulnerable to how we are feeling in every moment, then we can we have compassion for ourselves. Only when we can truly be with ourselves, are we able to truly be with others. The depth of our connection with others is entirely dependent on how vulnerable we are able to be with ourselves.
In vulnerability we are able to experience ever more vitality, joy & light in our lives. Our vulnerability our key to Love. If we want more love in our life then we need to be vulnerable. Opening to Vulnerability guides you into meeting some of the vulnerable places within yourself that are in need of your love & attention. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up & connecting with our authentic self.
This journey weaves together powerful meditation practices to guide deep embodiment, connection & transformation. You are invited to let go of the emotional layers that no longer serve you by letting go of the physical layers of clothing. This undressing allows the vulnerable places in the body to be felt in a very physical way, giving a direct & grounded experience of connection & release.
With great love and gentleness, you will be guided into a deeper connection with yourself in a very safe, nurturing space. The journey will begin with an embodied verbal sharing of feelings & intentions to then explore embodied movement, guided visualisations & guided mindful undressing. At the core of the evening there will be an invitation to meditate unclothed, to then close & ground with embodied verbal sharings.
Are YOU ready to open to vulnerability?
A FEW OF THE BENEFITS:
• Become more mindful in daily life
• Increase self esteem & body confidence
• Feel more confident in your relationships
• Allow more vulnerability to be felt in your life & relationships
• Learn essential tools to connect more with yourself
• Reduce stress & anxiety
In vulnerability we are able to experience ever more vitality, joy & light in our lives. Our vulnerability our key to Love. If we want more love in our life then we need to be vulnerable. Opening to Vulnerability guides you into meeting some of the vulnerable places within yourself that are in need of your love & attention. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up & connecting with our authentic self.
This journey weaves together powerful meditation practices to guide deep embodiment, connection & transformation. You are invited to let go of the emotional layers that no longer serve you by letting go of the physical layers of clothing. This undressing allows the vulnerable places in the body to be felt in a very physical way, giving a direct & grounded experience of connection & release.
With great love and gentleness, you will be guided into a deeper connection with yourself in a very safe, nurturing space. The journey will begin with an embodied verbal sharing of feelings & intentions to then explore embodied movement, guided visualisations & guided mindful undressing. At the core of the evening there will be an invitation to meditate unclothed, to then close & ground with embodied verbal sharings.
Are YOU ready to open to vulnerability?
A FEW OF THE BENEFITS:
• Become more mindful in daily life
• Increase self esteem & body confidence
• Feel more confident in your relationships
• Allow more vulnerability to be felt in your life & relationships
• Learn essential tools to connect more with yourself
• Reduce stress & anxiety
SENSUALITY & THE SENSES
Sensuality & the Senses invites you to explore your boundaries, meet new people & experience intimacy whilst discovering the essence of life. You will delve into your truth whilst discovering the multiple layers of receiving & giving. You will be invited to explore your boundaries - what is and isn’t ok for me in this moment? Is my yes really a yes? Or is it a maybe? Or is it a no? You will journey exploring the senses through giving & receiving touch (if you so desire) to then savour the delicious delights selected by your beautiful self whilst flowing in pure connection & consciousness.
We will start with verbal sharings about how are feeling & our intentions. We will then allow our bodies to move & ground to help us to arrive more fully. There will then be structures to connect with our truth through boundaries & consent, an exploration of the senses with vegan, gluten free delicious delights, followed by massage with sensuous almond/coconut oil & an open temple space with structures inviting interaction with others to the level you feel comfortable.
This is an intimacy+ space to invite us to notice & let go of our judgements & social conditioning around themes so fundamental for life. All forms of connection such as cuddles, embraces, eye gazing, sitting together in silence & authentic verbal communication are very welcome. What happens in the temple depends very much on the energy of the group so each session is different; you may desire to create a cuddle puddle or something completely different during the open space. This is an invitation to be in your True Self. There is no obligation to participate in anything you do not desire. Without drugs or alcohol, you will awaken & connect with every part of your being in a safe & nurturing environment.
We will start with verbal sharings about how are feeling & our intentions. We will then allow our bodies to move & ground to help us to arrive more fully. There will then be structures to connect with our truth through boundaries & consent, an exploration of the senses with vegan, gluten free delicious delights, followed by massage with sensuous almond/coconut oil & an open temple space with structures inviting interaction with others to the level you feel comfortable.
This is an intimacy+ space to invite us to notice & let go of our judgements & social conditioning around themes so fundamental for life. All forms of connection such as cuddles, embraces, eye gazing, sitting together in silence & authentic verbal communication are very welcome. What happens in the temple depends very much on the energy of the group so each session is different; you may desire to create a cuddle puddle or something completely different during the open space. This is an invitation to be in your True Self. There is no obligation to participate in anything you do not desire. Without drugs or alcohol, you will awaken & connect with every part of your being in a safe & nurturing environment.
KUNdalini / SHAMANIC INNER DANCE SOUND JOURNEY
What happens when we honour ourselves with mindful attention & presence?
Pure transformation…
THE INVITATION:
Let go of your mind.
Let go of conditioning.
Feel into your body.
Feel into your spirit.
Feel into your Inner Dance.
WHAT IS INNER DANCE?
Inner Dance is a transformative heart-opening journey based on Filipino Shamanism, which encourages healing & energy awareness through infinite presence.
We will ground & connect with our kundalini energy or the elements. You will be invited to lie down & relax on a yoga mat, before embarking on your internal journey supported by sound & live instruments. The music & tribal instruments support healing & deep connection with self, navigating through theta & beta brain waves to flow through subtle trance states leading to pure consciousness to surrender to Source.This journey is unique for everyone, some people dance, some people connect with the cosmos, some people rest & return rejuvenated. If energy work has been agreed, I will work intuitively with any energy (chakra) blocks to support your flow in the journey. This may or may not involve touch - dependent on what has been agreed at the start of the session. We will close the journey with grounding processes & with an expression of the experience.
Inner Dance invites the realization of our True Self… exploring the body, sensations, mind & emotions as we ignite a cosmic connection with our Inner Guide, our Inner Healer & our Inner Dance.
Pure transformation…
THE INVITATION:
Let go of your mind.
Let go of conditioning.
Feel into your body.
Feel into your spirit.
Feel into your Inner Dance.
WHAT IS INNER DANCE?
Inner Dance is a transformative heart-opening journey based on Filipino Shamanism, which encourages healing & energy awareness through infinite presence.
We will ground & connect with our kundalini energy or the elements. You will be invited to lie down & relax on a yoga mat, before embarking on your internal journey supported by sound & live instruments. The music & tribal instruments support healing & deep connection with self, navigating through theta & beta brain waves to flow through subtle trance states leading to pure consciousness to surrender to Source.This journey is unique for everyone, some people dance, some people connect with the cosmos, some people rest & return rejuvenated. If energy work has been agreed, I will work intuitively with any energy (chakra) blocks to support your flow in the journey. This may or may not involve touch - dependent on what has been agreed at the start of the session. We will close the journey with grounding processes & with an expression of the experience.
Inner Dance invites the realization of our True Self… exploring the body, sensations, mind & emotions as we ignite a cosmic connection with our Inner Guide, our Inner Healer & our Inner Dance.
Touch Ecstasy
Discover yourself & Touch Ecstasy. You will explore your boundaries to truly connect to your authentic self. You will discover what consent means to you. You will explore different types of touch given from the heart to then be invited to give and receive your bespoke multi handed massage with healing pure almond oil – a massage beyond your dreams!
What will you get from this workshop?
What will you get from this workshop?
- Connection with self & others
- Learn & strengthen your boundaries
- Explore consent & clear communication
- Meet new people
- Learning something new
- Expand your massage knowledge
- Learn new & creative massage techniques
- Receive a multi-handed massage beyond your dreams!
The Gratitude Connection
Do you want more joy in your life?
During our current times, the challenges brought by the Coronavirus pandemic, including self-isolation & the multitude of unknowns, can feel overwhelming. Feelings of depression, anxiety & fear can grow, often accompanied by loneliness & boredom. Take a few moments to connect with gratitude everyday & notice these feelings naturally disappear.
When we express & receive gratitude, we release the ‘feel good’ hormones: serotonin & dopamine. Practicing feeling gratitude every day strengthens these neural pathways, creating more joy & positivity in our lives. Where there is gratitude, there is love, so there is no space for fear, depression or anxiety.
Let’s connect with gratitude & create more joy in our lives!
HOW WILL I BENEFIT FROM THIS WORKSHOP?
• Connect deeper with yourself & others
• Feel more joy & gratitude
• Strengthen your immune system
• Reduce fear, depression & anxiety
• Meet new people
• Learning something new
• Expand your meditation knowledge & experience
During our current times, the challenges brought by the Coronavirus pandemic, including self-isolation & the multitude of unknowns, can feel overwhelming. Feelings of depression, anxiety & fear can grow, often accompanied by loneliness & boredom. Take a few moments to connect with gratitude everyday & notice these feelings naturally disappear.
When we express & receive gratitude, we release the ‘feel good’ hormones: serotonin & dopamine. Practicing feeling gratitude every day strengthens these neural pathways, creating more joy & positivity in our lives. Where there is gratitude, there is love, so there is no space for fear, depression or anxiety.
Let’s connect with gratitude & create more joy in our lives!
HOW WILL I BENEFIT FROM THIS WORKSHOP?
• Connect deeper with yourself & others
• Feel more joy & gratitude
• Strengthen your immune system
• Reduce fear, depression & anxiety
• Meet new people
• Learning something new
• Expand your meditation knowledge & experience
The Pleasure Lab ~ (Online LIFETIME ACCESS)
Are you missing adventure, excitement, touch, play or sensuality in your life?
Would you like to feel more pleasure whilst learning something new?
Would you like to discover new talents to share with your lover/s?
Treat yourself to The Pleasure Lab!
The Pleasure Lab Journey
1st Pleasure Lab ~ Awaken the the Senses with Breath & Presence
A guided exploration of the senses in all their abundance. How does it feel to use your senses with your undivided attention? How can this improve your quality of life? How can this improve your love & sex life? We will delve into the subtle pleasures of each of the senses to increase our awareness of these gateways to bliss
2nd Pleasure Lab ~ Free your Body with Touch
A guided exploration of the whole of your beautiful body, discovering different types of touch & sensation to heighten your sensitivity, to reveal hidden (or forgotten!) pleasure zones & unleash your body’s potential.
3rd Pleasure Lab ~ Embodied Pleasure (coming soon)
The previous learnings of the body & senses are combined with the essential tools of breathe, sound & movement to open the body to a heightened orgasmic state
You are welcome to attend each Pleasure Lab individually
HOW WILL I BENEFIT FROM THIS PLEASURE LAB?
• Become more mindful & sensual in daily life
• Have more self esteem & body confidence
• Discover new creative ideas to share between the sheets
• Feel more confident in your intimate relationships
• Have more clarity about your needs & desires (it makes it much easier for your partner!)
• Have more pleasure in your life & relationships
• Learn essential tools to increase your connection with yourself & others
• Feel more pleasure, reduce stress & anxiety
LOCATION:
• The Pleasure Lab 1: Udemy website (click here)
• The Pleasure Lab 2: Udemy website (click here)
WHAT I NEED:
• Non alcoholic beverage
• Comfortable clothes (optional)
• A device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole beautiful body visible
• Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
• Each workshop has its own requirements (objects which are easily accessible) – more information provided in the confirmation email
• You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
**PLEASE NOTE**
• Your device's camera will need to be on throughout the workshop, else you may be asked to leave
• To ensure a safe space & confidentiality, screenshot/recording is not permitted
• No drug/alcohol consumption before or during the Date Nights so as to allow you to be fully present during the Pleasure Lab
Would you like to feel more pleasure whilst learning something new?
Would you like to discover new talents to share with your lover/s?
Treat yourself to The Pleasure Lab!
The Pleasure Lab Journey
1st Pleasure Lab ~ Awaken the the Senses with Breath & Presence
A guided exploration of the senses in all their abundance. How does it feel to use your senses with your undivided attention? How can this improve your quality of life? How can this improve your love & sex life? We will delve into the subtle pleasures of each of the senses to increase our awareness of these gateways to bliss
2nd Pleasure Lab ~ Free your Body with Touch
A guided exploration of the whole of your beautiful body, discovering different types of touch & sensation to heighten your sensitivity, to reveal hidden (or forgotten!) pleasure zones & unleash your body’s potential.
3rd Pleasure Lab ~ Embodied Pleasure (coming soon)
The previous learnings of the body & senses are combined with the essential tools of breathe, sound & movement to open the body to a heightened orgasmic state
You are welcome to attend each Pleasure Lab individually
HOW WILL I BENEFIT FROM THIS PLEASURE LAB?
• Become more mindful & sensual in daily life
• Have more self esteem & body confidence
• Discover new creative ideas to share between the sheets
• Feel more confident in your intimate relationships
• Have more clarity about your needs & desires (it makes it much easier for your partner!)
• Have more pleasure in your life & relationships
• Learn essential tools to increase your connection with yourself & others
• Feel more pleasure, reduce stress & anxiety
LOCATION:
• The Pleasure Lab 1: Udemy website (click here)
• The Pleasure Lab 2: Udemy website (click here)
WHAT I NEED:
• Non alcoholic beverage
• Comfortable clothes (optional)
• A device with an internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your whole beautiful body visible
• Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
• Each workshop has its own requirements (objects which are easily accessible) – more information provided in the confirmation email
• You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
**PLEASE NOTE**
• Your device's camera will need to be on throughout the workshop, else you may be asked to leave
• To ensure a safe space & confidentiality, screenshot/recording is not permitted
• No drug/alcohol consumption before or during the Date Nights so as to allow you to be fully present during the Pleasure Lab
Meditación de la energia vital
Esta meditación es una invitación a reconectarnos con nuestra energía
vital, para sentir la belleza de la presencia pura y de la energía que fluye dentro de cada uno de nosotros. Vamos a explorar la relación con uno mismo mientras dejamos caer suavemente las máscaras cotidianas.
Utilizando meditaciones, viajaremos experimentando la presencia para sentir nuestras sensaciones y emociones con nuestra energia vital; para ser más conscientes de quiénes somos, qué sentimos y qué queremos.
Comprender y aumentar la intimidad con nosotros mismos puede aumentar nuestra capacidad de tener intimidad con los demás. Al explorar la presencia auténtica, también cultivaremos nuestra capacidad de sentir lo que necesitamos. Dejaremos ir la tensión en el cuerpo para vivir en el presente, permitiéndonos vivir más plenamente. Viviendo en el 'aquí y ahora' es uno de los conceptos fundamentales de una práctica científicamente aprobada para tener profundos beneficios psicológicos y fisiológicos.
vital, para sentir la belleza de la presencia pura y de la energía que fluye dentro de cada uno de nosotros. Vamos a explorar la relación con uno mismo mientras dejamos caer suavemente las máscaras cotidianas.
Utilizando meditaciones, viajaremos experimentando la presencia para sentir nuestras sensaciones y emociones con nuestra energia vital; para ser más conscientes de quiénes somos, qué sentimos y qué queremos.
Comprender y aumentar la intimidad con nosotros mismos puede aumentar nuestra capacidad de tener intimidad con los demás. Al explorar la presencia auténtica, también cultivaremos nuestra capacidad de sentir lo que necesitamos. Dejaremos ir la tensión en el cuerpo para vivir en el presente, permitiéndonos vivir más plenamente. Viviendo en el 'aquí y ahora' es uno de los conceptos fundamentales de una práctica científicamente aprobada para tener profundos beneficios psicológicos y fisiológicos.
2022 Cleanse & Manifest Ritual (ONLINE)
As this year draws to a close, join us in creating a beautiful ritual space to let go of the challenges of the past year so we can rise free & manifest our dreams in 2022.
On this day, Mercury conjunct Pluto invites the resolution of troubling issues, which we will experience though verbal sharings & dynamic meditations. We will then magnify our manifestation potency by uniting in powerful guided mindfulness practices & visualisations. These practices will harness the power of our unconscious to fulfil our heart’s desires & create the year of our dreams.
LOCATION:
• Online – Zoom (link provided once booking email & investment have been received)
WHEN:
30/12/21
Workshop starts 19:30 GMT - London time (last entry @ 19:40)
Workshop ends 21:30 GMT
Find the time in your timezone: https://www.worldtimebuddy.com/
WHAT YOU NEED:
• Paper & pencils, colouring pencils, felts, markers & any other creative materials
• Water bottle
• A device with a good internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your body visible
• Yoga mat / blankets / cushions / comfy chair – whatever you need to be comfortable for the meditation
FOR INFO / TO BOOK:
**BOOKINGS ONLY ACCEPTED VIA EMAIL & SPACES ARE LIMITED**
Please email EmbodiedMoves@email.com
Advance Investment (via email): £10 (paid before 10/12/21), then £15
Investment on the day of the meditation (via email): £17
NOTE: Ticket sales will close from 17:00 on the day of the event so as to ensure enough time to receive the event link. Payments need to be received before this time
NUMBERS?
Please note that the number of participants is limited to increase safety within the group and space.
GENDER BALANCING?
These sessions are open to people of all genders and sexual orientations with an atmosphere of respect and acceptance at all times.
HOW DO I BUY ONLINE TICKETS?
For payment details, please email EmbodiedMoves@email.com. Payment is via BACS.
Confirmation of receipt of payment will be sent with the event link.
Responding yes/going/RSVP on websites does not confirm your place. Your space is only confirmed via email EmbodiedMoves@email.com.
REFUNDS?
Unfortunately, no ticket is transferable or refundable.
IMAGE BY: harry-quan-G1iYCeCW2EI-unsplash
WEBSITE: http://www.embodiedmoves.com/
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
On this day, Mercury conjunct Pluto invites the resolution of troubling issues, which we will experience though verbal sharings & dynamic meditations. We will then magnify our manifestation potency by uniting in powerful guided mindfulness practices & visualisations. These practices will harness the power of our unconscious to fulfil our heart’s desires & create the year of our dreams.
LOCATION:
• Online – Zoom (link provided once booking email & investment have been received)
WHEN:
30/12/21
Workshop starts 19:30 GMT - London time (last entry @ 19:40)
Workshop ends 21:30 GMT
Find the time in your timezone: https://www.worldtimebuddy.com/
WHAT YOU NEED:
• Paper & pencils, colouring pencils, felts, markers & any other creative materials
• Water bottle
• A device with a good internet connection
• Speakers / headphones for the best audio quality
• A quiet space to be present in front of your camera with your body visible
• Yoga mat / blankets / cushions / comfy chair – whatever you need to be comfortable for the meditation
FOR INFO / TO BOOK:
**BOOKINGS ONLY ACCEPTED VIA EMAIL & SPACES ARE LIMITED**
Please email EmbodiedMoves@email.com
Advance Investment (via email): £10 (paid before 10/12/21), then £15
Investment on the day of the meditation (via email): £17
NOTE: Ticket sales will close from 17:00 on the day of the event so as to ensure enough time to receive the event link. Payments need to be received before this time
NUMBERS?
Please note that the number of participants is limited to increase safety within the group and space.
GENDER BALANCING?
These sessions are open to people of all genders and sexual orientations with an atmosphere of respect and acceptance at all times.
HOW DO I BUY ONLINE TICKETS?
For payment details, please email EmbodiedMoves@email.com. Payment is via BACS.
Confirmation of receipt of payment will be sent with the event link.
Responding yes/going/RSVP on websites does not confirm your place. Your space is only confirmed via email EmbodiedMoves@email.com.
REFUNDS?
Unfortunately, no ticket is transferable or refundable.
IMAGE BY: harry-quan-G1iYCeCW2EI-unsplash
WEBSITE: http://www.embodiedmoves.com/
FACILITATOR INFO: http://www.embodiedmoves.com/about.html
FOLLOW ME ON INSTAGRAM: @sonallelamariposa
OPENING TO SENSUALITY NUDE MEDITATION
Connection with our own sensuality is key to how we relate to ourselves & to others. When we are able to truly ‘be’ with ourselves, to be open to breathe, feel & explore our own sensuality, then we can share this with others. The depth of our sensual connection with others is entirely dependent on how sensually connected we are able to be with ourselves.
In sensuality we are able to experience even more bliss in our lives. Opening to Sensuality guides you into meeting some of the places within yourself that are in need of your attention so as to open to their full sensual bliss potential. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up & connecting with our authentic sensual self.
This journey weaves together powerful meditation practices to guide deep embodiment, connection & transformation. You are invited to let go of the emotional layers that no longer serve you by letting go of the physical layers of clothing. This undressing allows the sensual places in the body to be felt in a very physical way, giving a direct & grounded experience of connection & release.
With great love and gentleness, you will be guided into a deeper connection with yourself in a very safe, nurturing space. The journey will begin with an embodied verbal sharing of feelings, to then explore embodied movement & intentions, guided visualisations & guided mindful undressing. At the core of the evening there will be an invitation to meditate unclothed, to then close & ground with embodied verbal sharings.
Are YOU ready to open to your sensuality?
A FEW OF THE BENEFITS:
• Become more mindful in daily life
• Increase self esteem & body confidence
• Feel more confident in your relationships
• Allow more sensuality to be felt in your life & relationships so as to enhance your connection with self & others between the sheets
• Learn essential tools to connect more with yourself
• Reduce stress & anxiety
In sensuality we are able to experience even more bliss in our lives. Opening to Sensuality guides you into meeting some of the places within yourself that are in need of your attention so as to open to their full sensual bliss potential. Like a newborn baby, we are reborn, consciously releasing some of the unnecessary barriers built when growing up & connecting with our authentic sensual self.
This journey weaves together powerful meditation practices to guide deep embodiment, connection & transformation. You are invited to let go of the emotional layers that no longer serve you by letting go of the physical layers of clothing. This undressing allows the sensual places in the body to be felt in a very physical way, giving a direct & grounded experience of connection & release.
With great love and gentleness, you will be guided into a deeper connection with yourself in a very safe, nurturing space. The journey will begin with an embodied verbal sharing of feelings, to then explore embodied movement & intentions, guided visualisations & guided mindful undressing. At the core of the evening there will be an invitation to meditate unclothed, to then close & ground with embodied verbal sharings.
Are YOU ready to open to your sensuality?
A FEW OF THE BENEFITS:
• Become more mindful in daily life
• Increase self esteem & body confidence
• Feel more confident in your relationships
• Allow more sensuality to be felt in your life & relationships so as to enhance your connection with self & others between the sheets
• Learn essential tools to connect more with yourself
• Reduce stress & anxiety
The potency of Power & Surrender
Let's create a safe & sacred space to explore the potency of embodied Power & Surrender, in connection with self & others. We will start with verbal sharings about how are feeling & our intentions/desires, followed by a variety of structures to explore the embodiment of power, including authentic communication, boundaries & consent, power exchange dynamics & power exchange which may also involve rope. This will then lead into an open space to practice your learnings with others to the level you feel comfortable. We will begin closing our soiree with embodied verbal sharings @ 23:30.
This is an intimacy+ space to invite us to notice & let go of our judgements & social conditioning around themes fundamental for life. All forms of connection such as cuddles, embraces, eye gazing, sitting together in silence & authentic verbal communication are very welcome. What happens in the open space depends very much on the energy of the group. This is an invitation to be in your True Self. There is no obligation to participate in anything you do not desire. There will be a space available to relax alone if you desire to have your own space.
This is a sober space where everyone with a conscious, positive & curious approach to life is welcome, especially if you are conscious of your boundaries & willing to honour the sacredness of your being as well as that of another & to bring your gifts & talents & to serve others rather than to perform.
Preparation & what to bring:
- Water bottle
- We suggest wearing something you feel comfortable in e.g. beautiful shirt or dress, silk trousers or boxers
- We request you join us freshly washed & avoid using strongly scented items such as aftershave/perfumes
- Feel free to bring anything that you might like to use during the temple
- This is a sober event so please don’t consume any drugs or alcohol on the day. Anyone arriving intoxicated will be denied entry without refund
- We ask you to keep our community safe by taking a lateral flow test on the day of our temple & to refrain from attending if you have any C-19 symptoms
FAQs:
- Experience of having participated in similar spaces is not essential
- All ages, genders, race, social backgrounds, s£xual orientations & relationship types are welcome
- We recommend staying until the end when we will have our closing circle, however if you need to leave earlier then please let us know
- This is a sober event so please don’t consume any drugs or alcohol on the day. Anyone arriving intoxicated will be denied entry without refund
- We aim to keep the event gender balanced, however people often join/cancel on the day of the event. These sessions are open to people of all genders & sexual orientations with an atmosphere of respect & acceptance at all times. There is an invitation to move beyond personal preference & ideas of sexual attraction, into a space of welcoming & appreciating everyone. Please note: It is not possible to confirm the exact number of each gender as people often join/cancel on the day of the event
- Tickets are non-refundable & non-transferable
This is an intimacy+ space to invite us to notice & let go of our judgements & social conditioning around themes fundamental for life. All forms of connection such as cuddles, embraces, eye gazing, sitting together in silence & authentic verbal communication are very welcome. What happens in the open space depends very much on the energy of the group. This is an invitation to be in your True Self. There is no obligation to participate in anything you do not desire. There will be a space available to relax alone if you desire to have your own space.
This is a sober space where everyone with a conscious, positive & curious approach to life is welcome, especially if you are conscious of your boundaries & willing to honour the sacredness of your being as well as that of another & to bring your gifts & talents & to serve others rather than to perform.
Preparation & what to bring:
- Water bottle
- We suggest wearing something you feel comfortable in e.g. beautiful shirt or dress, silk trousers or boxers
- We request you join us freshly washed & avoid using strongly scented items such as aftershave/perfumes
- Feel free to bring anything that you might like to use during the temple
- This is a sober event so please don’t consume any drugs or alcohol on the day. Anyone arriving intoxicated will be denied entry without refund
- We ask you to keep our community safe by taking a lateral flow test on the day of our temple & to refrain from attending if you have any C-19 symptoms
FAQs:
- Experience of having participated in similar spaces is not essential
- All ages, genders, race, social backgrounds, s£xual orientations & relationship types are welcome
- We recommend staying until the end when we will have our closing circle, however if you need to leave earlier then please let us know
- This is a sober event so please don’t consume any drugs or alcohol on the day. Anyone arriving intoxicated will be denied entry without refund
- We aim to keep the event gender balanced, however people often join/cancel on the day of the event. These sessions are open to people of all genders & sexual orientations with an atmosphere of respect & acceptance at all times. There is an invitation to move beyond personal preference & ideas of sexual attraction, into a space of welcoming & appreciating everyone. Please note: It is not possible to confirm the exact number of each gender as people often join/cancel on the day of the event
- Tickets are non-refundable & non-transferable
